4-5 Days a Week Training

Primal SENIOR: Tailored Fitness for Seniors
Welcome to Primal SENIOR, our program specially designed for seniors, focused on promoting health and well-being. This program embodies our belief that an active life is essential at any age.

Your Journey to Wellness:

• Adapted Exercises: 30 to 60-minute sessions per day, featuring exercises specifically tailored to seniors’ needs.
• Vitality and Strength: Join us for an experience where every movement brings vitality, strength, and joy.
• Daily Mini Challenges: To break the routine, we include stimulating challenges, tasks, and surprises.
• Personalized Guidance: Customized support to meet specific cases and individual needs.

Together for a Healthy Lifestyle:
Primal SENIOR is more than a fitness program; it’s a shared commitment to a healthy and energetic lifestyle, caring for both physical and mental well-being.

Are You Ready to Start the Journey with Us?
Join Primal SENIOR and take the first step towards a more active and fulfilling daily life.