4-5 Days a Week Training

Get Stronger with Primal STRONG
Primal STRONG is your ultimate program to build strength. Designed to improve performance in key lifts like bench press, deadlift, and squat, this subscription is perfect for those looking to push their limits.

Program and Structure:

• 12-Week Cycles: Carefully planned training cycles for optimal strength gains.
• 4 Weekly Workouts + Metcon: A balanced mix of strength and conditioning for comprehensive progress.
• Session Duration: Prepare for 90 minutes to 2 hours of intense training per session.

Focus on Strength and Conditioning:
Primal STRONG emphasizes continuous strength progression and advanced physical conditioning, ensuring significant improvements in your abilities.

Equipment and Gym Access Required:
Access to a well-equipped gym is necessary to get the most out of Primal STRONG.

Join Primal STRONG to transform your strength and physique, and reach new heights of performance.